Fusion Aishbag

  The only process between fit & unfit is "The Daily Process" . To book your slot call us at +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise #life

  Benefits of flat dumbell press. 1.Builds overall upper body strength. 2.Builds the major and minor pectoralis muscles at the same time. 3.Targets other major muscles; triceps, deltoids, serratus anterior (side of the chest) as well as the ribs. 4.Help strengthen bones. . . For more Information call us: +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise

  It will start in your mind...when you decide to dedicate yourself to fitness. Make up your mind & join the gym fusion fit, Aishbagh . To book your slot call us at +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise

  Benefits of group classes 1. Encouragement and motivation. 2. It’s FUN. 3. Different abilities welcome. 4. Motivation to try new exercises. 5. Structured workouts. 6. Greater output of endorphins. . To book your slot call us at +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise #life #champion

  You Are Working On Yourself, For Yourself, By Yourself. Transform your Body with the Best Trainers in Town . . To book your slot call us at +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise #life #champion

  Workout Makes Me Feel Free And Alive. . . For more Information call us: +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise

  Your mind and body need exercise to stay sharp and active. . . For more Information call us: +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise

Weighted Chin-ups can help improve grip strength, posture and appearance, while also helping to strengthen muscles that stabilize the spine and strenghten the biceps, forearm, and Latissimusdorsi(lats). . . For more Information call us: +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise

  Plank toe touch are a splendid choice of ab workout. It helps to activate the primary muscles of the abdomen which are the external obliques, internal obliques, Pyramidalis, rectus abdominis, and transverse abdominis. . For more Information call us: +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise

  Treadmill are effective at increasing heart rate to a healthy level, so they are also very beneficial as a warm-up exercise. Elevating your heart rate to a healthy level will enable you to perform other exercises, such as weight training or other cardio exercises. . . For more Information call us: +919695633331 . . #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise

  Reverse lunges activate your core, glutes, and hamstrings. They put less stress on your joints and give you a bit more stability in your front leg. This is ideal for people who have knee concerns, difficulty balancing, or less hip mobility. -------- To book your slot Call us - +919695633331 #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise

  Fitness is a prerequisite to live a long and healthy life. While ageing is natural, diseases and joint pain are not. One can effectively tackle it all and live a robust life by making fitness a lifestyle choice. -------- Start on your journey with us Call us - +919695633331 #fusionfit #aishbagh #aishbaghgym #bestgymaishbagh #gymworkout #reminder #water #hydrate #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #crossfit #fitnessmodel #gymmotivation #muscle #fashion #exercise